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Spasov AA, Wikman GK, Mandrikov VB, Mironova IA, Neumoin VV. A double-blind, placebo-controlled pilot study of the stimulating and adaptogenic effect of Rhodiola rosea SHR-5 extract on the fatigue of students caused by stress during an examination period with a repeated low-dose regimen. Phytomedicine. 2000;7(2):85-89. doi:10.1016/S0944-7113(00)80078-1
Adaptogen - a natural substance considered to help the body adapt to stress and to exert a normalizing effect upon bodily processes.
Don't take our word for it, read The Research.
Wouldn't it be nice to have something to help you get through the day that was not a stimulant (insert coffee or other...).
There is a good alternative - Rhodiola.
There is even research showing its safety and efficacy in different situations.
The studies show the biggest improvements in physical fitness and mental fatigue.
They did some of this research on students, and the students had measurable improvements. (No, it didn't get them better grades, but it helped their ability to perform, they still had to put in the time studying for themselves.)
Shevtsov VA, Zholus BI, Shervarly VI, et al. A randomized trial of two different doses of a SHR-5 Rhodiola rosea extract versus placebo and control of capacity for mental work. Phytomedicine. 2003;10(2-3):95-105. doi:10.1078/094471103321659780
If you're fatigued, use rhodiola to get you through the rough spots.
Are you stressed about something? You guessed it, Rhodiola can help.
More Research for you to read.
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Just to be clear, this information is presented for you to be able to make more informed decisions for yourself. We are not telling you to take any action based on the information presented, nor are we guaranteeing any result based on the information presented. Please take personal responsibility for your actions or inactions.
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